MyditatePersonalized guided meditation
Begin where you are.
Build your journey
Practice who you’re becoming.
Four connected meditations around one intention.
Find a pause. Notice when seeking reassurance takes you away from your own judgment.
Become, in everyday life
Grow into who you aspire to be.
A small cue to take with you
Pause. Listen inward. Choose one small step.
For the next time you look outside yourself for an answer.
A little clarity.
Is it free to try?
Yes. When you sign in, 10 credits are added to your account, enough for three 5-minute meditations. No card needed.
How do credits work?
A 5-minute meditation uses 3 credits and a 10-minute one uses 5. Listening again to a meditation you’ve made never uses credits.
What makes my meditation personal?
Your story, intentions, and preferences shape the guidance and exercises. Accompanying music is selected to fit the practice.
What if I don’t know what to say?
Choose one of the endings under the sentence and change it as you like, or begin with a moment you wish felt different.
Is the meditation made with AI?
AI creates personalized guidance delivered as spoken audio, with music selected from a curated library.
Can I listen again later?
Completed meditations are saved in your library so you can return to them.
Is this therapy?
Myditate provides wellness support. It does not diagnose or treat conditions and is not a substitute for professional mental health care.
One moment is enough to begin.
Create my meditationFree to start · No card needed